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Health & Wellness

Practical articles on everyday health, medicine information, nutrition and lifestyle — written by the Makkaa Pharma team in plain language.

Ways to maximize your energy Lifestyle
24 September 2026 Howard E. LeWine, MD,

Ways to maximize your energy

The boundless energy we took for granted in youth usually fades as we age. While we once had the ability to tackle lots of strenuous or stressful tasks in a day, now even a few bursts of activity can leave us feeling flat-out fatigued. So what happens to our energy? Can we rev it back up? And how can we make the most of the energy we have?

Antiviral medications for winter bugs Wellness
24 September 2026 Heidi Godman

Antiviral medications for winter bugs

Winter viruses are on the way, and among them are the bugs that cause flu and COVID. Both viruses can be treated with antiviral medications. If you haven’t taken antivirals before, you might wonder if it’s necessary to take them if you become infected now, especially if you’ve previously had COVID or flu. The answer depends on the virus and your age, health, and more.

Can men hold off on treating recurring prostate cancer? Health Tips
24 September 2026 C.W. Schmidt

Can men hold off on treating recurring prostate cancer?

What happens if PSA levels start rising after surgery or radiation for prostate cancer? Sometimes men live the rest of their lives with a rising PSA without ever developing metastases. Now, an ultra-sensitive scanning technology is raising new questions about biochemical recurrence and how to manage it.

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